Individual Therapy

Therapy aims at assisting people to understand and overcome or manage personal problems.

A highly qualified therapist from Successful Families will work with you on such issues as self-esteem, depression, anxiety, addictions, substance abuse, family addictions, codependency, concurrent disorders, alcohol counselling, relationship therapy, relationship counselling, couple therapy, couple counselling, marriage therapy, marriage therapy, drug counselling, trauma and abuse, conflict resolution, stress management, vocational change, parenting, separation and divorce, grief and bereavement, and life transitions.

Here are some of the issues and concerns individuals may bring to therapy:

  • Depression
  • Anxiety
  • Stress
  • Loneliness and isolation
  • Grief and loss
  • Drug and alcohol use
  • Gambling
  • Self-esteem and acceptance
  • Body image
  • Developing social skills
  • Past or current trauma and abuse
  • Family-of-origin issues
  • Anger management
  • Time management
  • Career choices
  • Relationship issues
  • Separation or divorce
  • Parenting concerns